Obviously a protein supplement is a permanent necessity for any athlete, whether pro or weekend warrior. There are countless options out there for your typical protein shake, and it’s been that way for long time now. Myself, I always like to keep things simple – I want a good quality protein that delivers what I…

Magnesium supplements aren’t the most interesting performance aids around, especially compared to a lot of the other supplements I’ve reviewed on this site. They aren’t the hottest new nootropic guaranteed to make you as smart as Stephen Hawking or a crazy test booster promising to jack you up like a gorilla. No, magnesium can seem…

To anyone who’s ever been in a GNC or supplement store, it’s pretty clear that there are a huge amount of energy supplements out there marketing to athletes and gym goers. They can range from preworkouts loaded with sugar and caffeine to natural herbal supplements targeting older people with anti-aging goals in mind. With all…

For this review I wanted to get into one of the most basic yet maybe the most fundamental supplement out there for working out – protein powder. By this point, almost everyone knows that getting enough protein in your diet is an essential part of nutrition for making progress in your workouts. Without adequate protein…

I decided to do something a little different with this review of tb 500. As you probably know I usually just review supplements on this site. But I’ve been dealing with a shoulder injury that’s been bothering me for a long time now and I’ve been trying to find something that will help me heal…

This is my personal experience with Melatropin. I have personally tested dozens of tanning pills over the years, so I more or less know what works and what doesn’t. Some of them are total garbage. Completely useless. Others might darken you up, but they end up making your skin look orange instead of naturally tan….

There’s no doubt that there are a ton of fat burners on the market. They seemed to explode in popularity around 10-15 years ago, and now every time you walk into a GNC or supplement store you’re almost guaranteed to see 5 new fat burners that all claim to be the latest and greatest. One…

Nugenix is a supplement in a long line of “testosterone boosters” that claim to enhance a man’s strength, energy, vitality, and sex drive by increasing the amount of testosterone he naturally produces. It has a heavy presence in all the supplement stores, including GNC and Vitamin Shoppe. You’ve probably seen ads for it online too….

Lately, there’s been a huge increase in interest about different substances that can enhance your mind. They’re called nootropics, and they started becoming more and more popular with the release of movies like Limitless, in which Bradley Cooper finds a pill that basically makes his mind superhuman. Of course there’s been a large amount of…

I almost always have something before I workout to give me some extra energy or motivation to push myself in whatever I’m doing that day. I’ve gone the preworkout supplement route but I’ll also do an energy drink or just a regular cup of coffee or shot of espresso too. I’ve had good results in…